When loving someone with mental illness affects your own mental health
How to recognize when support has become self-erasure, protect your own wellbeing and set boundaries without withdrawing love.
Floyd Kelly · Insights
Perspectives for difficult moments at work and at home.
Floyd writes about family mental health, sustained pressure at work and relationships, drawing on psychotherapy, lived family experience and 35 years in software leadership.
When pressure at work feels unbearable
Why sustained work pressure can narrow your thinking, how stress affects the brain and what can help you recover enough room to make a considered decision.
Grounded perspective
Experience, evidence and clinical care.
- Important factual and clinical claims are linked to their sources.
- Personal experience is identified as perspective, not presented as research.
- Articles distinguish individual coping from structural, medical and safety concerns.
- Every piece is reviewed by its named author before publication.